Meat and its 10 benefits

Nutrition And Various Sources Of Vitamins

Nutritionally expressing, this meat is an actual rich foundation of natural minerals. These include:

  • Iron
  • Zinc
  • Calcium
  • Selenium
  • Potassium
  • Copper
  • Magnesium
  • B vitamins
  • Saturated Fats
  • Monounsaturated fats
  • Proteins